Saffron, a prized spice derived from crocus flowers, has been used for centuries in both culinary and medicinal practices. Recent studies suggest that saffron may offer considerable benefits for eye health. Enhancing vision is one of the key benefits associated with saffron consumption. Numerous supplements on the market feature saffron extracts s

Saffron, a spice derived from the crocus flower, has been employed for centuries in traditional medicine due to its rich nutritional profile. Recent studies suggest that saffron may possess beneficial effects on eye health. One of the key ingredients in saffron, crocin, is a potent antioxidant that may help protect the eyes from damage caused by b